Why is regular exercise important for the body? muscular system?

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13-01-2018
Biology

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Why is regular exercise important for the body? muscular system?

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karismacollins karismacollins · Answer 1 · 2018-01-13T07:52:09+01:00

karismacollins karismacollins

13-01-2018

Regular exercise is important for the body because it not only maintains a healthy body but also improves it. Exercising helps work the muscular system because when exercising your ligaments it makes them stronger.

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