crocodilemon12oxx9zg crocodilemon12oxx9zg
  • 14-12-2017
  • Health
contestada

How long does your body need to rest between muscle training workouts?
Five minutes
Two hours
48 hours
72 hours

Respuesta :

MandiBurton
MandiBurton MandiBurton
  • 23-06-2018
You should always allow your body between 24 and 48 hours of rest between each muscle rest. This allows for the muscle to not be over worked and become injured.
Answer Link
francoismartha2
francoismartha2 francoismartha2
  • 25-07-2018

Answer:

Five minutes


Answer Link

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