nlmbog nlmbog
  • 13-06-2017
  • Health
contestada

How long before exercise begins should one drink about 16 ounces of water?

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trevm9905
trevm9905 trevm9905
  • 13-06-2017
id say 15 min before
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prodigykilr98 prodigykilr98
  • 13-06-2017
around 15 minuted then consecutively drink more while you work out
 
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