What is the recommended quantity of fruits that should be eaten daily?

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13-09-2022
Health

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What is the recommended quantity of fruits that should be eaten daily?

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ROHI74 ROHI74 · Answer 1 · 2022-09-13T23:01:52+02:00

ROHI74 ROHI74

13-09-2022

Answer: The dietary Guidelines for Americans recommend 2½ cups of vegetables and two cups of fruit daily for overall health, which amounts to about nine servings per day

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