sakshigrg139 sakshigrg139

13-03-2022
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What are the steps of middle distance running?

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ayanabrown545 ayanabrown545

13-03-2022

Explanation:

There is a very slight "rolling" of the shoulders as the arms keep the body balanced with a pumping action.

The shoulder joint should be very supple so that as the arm swings through it do not pull them up too much.

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keithgwoods keithgwoods

14-03-2022

Answer:

Races that range in distance from 800 metres roughly one-half mile to 3,000 metres almost 2 miles

Explanation:

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