atlantaboyce atlantaboyce

13-03-2021
Health

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Why is it important to know how many beats per minute your heart should be beating for each of the training zones?

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Respen12345 Respen12345

13-03-2021

I am not sure what you mean by the training zones but it’s important to know your heart beat to see if it’s going to high or low, if it’s low then that is bad.

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