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15-01-2021
Health

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What is the difference between simple and complex carbonhydrates

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Aryap40031 Aryap40031

15-01-2021

Answer:

Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy.

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