Respuesta :
Answer:
ㆍDo a hobby
ㆍListen to music
ㆍWorkout
ㆍTalk to someone
ㆍSay affirmations
ㆍGet lavender (as a defuser, bubble bath, perfume, etc.)
ㆍJournal
ㆍif you want to be around someone just not people try petting/playing with a pet
Explanation:
Hope your day gets better and you find something to help you relax! You're amazing!
Just be yourself and let yourself be sad. Ranting to someone helps! If you need to cry let it out! That helps me a lot!!
