daizypalacios21 daizypalacios21

11-05-2020
Health

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What are the vitamins and what do they help in?

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lauravramirez lauravramirez

11-05-2020

Answer:

Vitamins and minerals are considered essential nutrients.

They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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