Dieumeriteinnocent Dieumeriteinnocent

10-05-2024
Health

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Question 8(Multiple Choice Worth 1 points)
(02.02 LC)
Which of these is the most effective way to rest after exercise?
Take a full day off between workout sessions
O Increase your potassium and sodium intake
O Get a massage to treat muscle soreness
Alternate daily activities to work other muscles

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