jamiyacooks9834 jamiyacooks9834
  • 11-03-2024
  • Health
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Jon hasn't exercised regularly since he quit football in high school; however, he is starting wonder if taking Intro to Crossfit or going to the Rec when his roommates go are things that he could do. What stage of change is he most likely in?
a. Action
b. Contemplation
c. Maintenance
d. Precontemplation
e. Preparation

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